Services Provided

Hypnosis is a natural state that allows the client to heal by harnessing the power of the subconscious mind. Hypnotherapy is a unique, versatile, and evidence-based practice that works directly with the part of mind where healing takes place (the subconscious).

Hypnotherapy has been shown to be effective in helping address a wide range of clinical issues including:

Clinical Services

  • Managing and reducing stress
  • Smoking cessation
  • Weight loss
  • Managing symptoms of depression & anxiety
  • Improving sleep quality
  • Childbirth
  • Overcoming addiction
  • Pain management

Personal Development

Because the subconscious mind holds the key to your personal growth and fulfillment, hypnotherapy can help:

  • Overcome fears and phobias
  • Release negative behaviors
  • Cope with grief and loss
  • Improve relationships by addressing underlying patterns
  • Overcome procrastination and excite motivation
  • Enhance performance in academic, athletic, professional, creative, pursuits
  • Manifest financial prosperity through shifts in mindset

Transpersonal Work

For those interested in exploring spiritual aspects of development, hypnotherapy offers:

  • Past life regression for deeper self-understanding and discovery
  • Higher self work that connects to the healing aspect of self
  • Future progression to explore the highest and best life possible aligned with personal goals
  • Spiritual insight to connect with deeper self and enrich personal growth

The Approach of Second Sight Hypnotherapy

At the center of this process is your goals which are emphasized through a collaborative process. As your facilitator and guide, I help connect you to your inner resources that lead to self-empowerment through healing and fulfillment. Each session builds on the last, creating cumulative progress that moves you closer to your desired outcomes. Whether you are interested in addressing a practical concern or exploring deeper aspects of self, I will help guide you along the way.

Research Supporting the Effectiveness of Hypnotherapy

Hypnotherapy is a proven and effective approach for helping with a wide range of issues, as supported by research and various studies.

  • Palsson, O. S., Johnson, D. A., & Turner, M. J. (2023).
    Meta-analytic evidence on the efficacy of hypnosis for mental and physical health conditions. Psychosomatic Medicine.
    • Summary: This study provides a comprehensive review of hypnotherapy’s impact on various conditions, including stress, anxiety, and pain. It offers strong evidence supporting its effectiveness.
  • Montgomery, G. H., & David, D. (2024).
    Uncovering the new science of clinical hypnosis. American Psychological Association.
    • Summary: This article explores the latest scientific developments in clinical hypnosis and its applications in treating pain, stress, and anxiety disorders.
  • Kittle, D., & Spiegel, D. (2020).
    Hypnosis: The Most Effective Treatment You Have Yet to Prescribe. The American Journal of Medicine.
    • Summary: This paper discusses how hypnotherapy is a highly effective tool for managing pain, anxiety, and even irritable bowel syndrome.
  • Elkins, G. R., Jensen, M. P., & Patterson, D. R. (2016).
    The Efficacy, Safety and Applications of Medical Hypnosis. International Journal of Clinical and Experimental Hypnosis.
    • Summary: A systematic review that examines the role of hypnosis as a safe and effective complementary technique for medical procedures, particularly in pain management.
  • Hansen, D., Thomas, C., & Green, J. (2024).
    Editorial: Clinical hypnosis. Frontiers in Psychology.
    • Summary: This editorial highlights the growing recognition of clinical hypnosis and its utility in treating various psychological conditions, including anxiety and trauma.
  • Peter, L. (2024).
    Hypnosis in psychotherapy, psychosomatics, and medicine: A brief overview. Frontiers in Psychology.
    • Summary: A comprehensive overview of how hypnosis is being integrated into modern therapeutic practices and its positive effects in various psychological and medical contexts.
  • Jones, M., & Smith, A. (2024).
    A systematic review exploring the effectiveness of hypnotherapy as an intervention for the cessation of smoking in individuals. ResearchGate.
    • Summary: This review evaluates hypnotherapy’s effectiveness in helping individuals quit smoking, showing promising results for addiction treatment.
  • Cherry, K. (2020).
    Does Hypnotherapy Really Work? 10+ Scientific Findings. Positive Psychology.
    • Summary: This article synthesizes over 10 scientific findings to explain how hypnotherapy works, showcasing its effectiveness in reducing stress, pain, and improving well-being.
  • Cowen, R. L. (2016).
    Literature Review into the Effectiveness of Hypnotherapy. Australian Clinical Review Journal.
    • Summary: A broad review of the literature discussing the wide-ranging effects of hypnotherapy for various conditions, from anxiety to pain management.

Ready to Begin?

Take the first step by scheduling a free consultation call to discuss your needs and explore how hypnotherapy can support you. Whether your goal is healing, personal growth, or self-discovery, the process is specific to you.